episode 0003 - hazelnut powered🄴

We eat only one thing for two days.

00:00:00 {

• fart jokes

00:00:40 follow-up

• ICYMI: Pierce’s car’s first aid kit
• the C&O Canal wells are not Cartesian or even artesian wells as Pierce intended to say, but are actually operated with a…
• hand pump

00:04:41 [Mm]iles

The YouTube Algorithm first suggested this video to David in which Beau Miles runs 26 miles over the course of 24 hours:

A Mile an Hour - Running a different kind of marathon

• Beau’s awesome barn
• Ragnar Relays
  • David has run Cumberland, MD to Washington D.C. (now discontinued) a few times

00:13:16 beans

We then watched a video about beans:

The Human Bean: 40 days on a tin-bean diet

• video was inspired by John Steinbeck’s novel Tortilla Flat
• Beau eats 191 cans of beans in 40 days, and then runs a 50 km (31 mi) race
• Beau’s forthcoming book The Backyard Adventurer is expected March 2021

00:20:32 hazelnuts

Inspired, we choose to eat Nutella for 48 hours!

• chocolate hazelnut spread
• 190 kcal per 37 g serving

David’s Nutella Consumption

day	start	end	g	calories
Thursday	†821 g	642 g	179 g	919 kcal
Friday	649 g	489 g	153 g	785 kcal

^† gross mass of a 26.5 oz (750 g) plastic jar

• kitchen scale
• David did not exercise

Pierce’s Nutella Consumption

equations	g/day	calories/day
3-4 servings/day * 6-8 spoonfuls/serving ≈ 25 spoonfuls/day
( 3/4 of his jar * 950 g‡ ) / 2	356 g	1,829 kcal

^‡ net mass in a 33.5 oz (950 g) plastic jar

• Pierce continued his daily bicycle training

00:34:02 hotwash

• Run the Line
• W&OD Trail
• startled cows
• subscription behavior and rating philosophy
• foley
• clonal colonies
• white asparagus
• Action Park - Waterworld
• The Talk Show
• Do By Friday

01:00:30 }

• Tabletop Simulator
• secrethitler.io and the original boardgame
• Sky Guide
• Spider building web in front of a surveillance camera
• rods and cones
• the black/blue or white/gold dress image and the Yanny or Laurel audio recording